Ruby Red Trout Fish

Turn over and continue to grill.

Ruby red trout fish.

Look at the vibrant color of the ruby red trout. Ruby red trout are grown in submersible cages or net pens in open waters of the northern part of the great lakes ontario. This way the actual flavor of the fish is what we get to appreciate. Place skin side down on grill and cook for 4 5 minutes.

Stupendously easy clean up as well. Like with most of the fresh seafood i cook i seasoned it with just course kosher salt and black. They get their color from feeding on microscopic freshwater shrimp crabs and crayfish. Frozen farm raised but these are as close to wild caught as you can find for trout.

These rainbow trout are fed an exclusive diet of specific nutrient filled pellets which control their diet and help their growth. Then i put the trout in the pan skin side down. Frozen ruby red rainbow trout fillets 11 pound package of 8 10 ounce portions. These fish take generally 2 3 years under normal conditions to reach market size.

These are fed freshwater shrimp which gives there meat a pinkish color and tastes more like salmon. Add asparagus on opposite side of grill and season with salt and pepper. I heated the pan to medium high and added butter and olive oil. I do all of our fresh fish fillets this way.

Rich in monounsaturated and polyunsaturated fat omega 3 and 6 fatty acids thiamin niacin calcium magnesium and protein ruby red rainbow trout boasts some of the most vital nutrients for a healthy heart. Please note these fish are different than the rainbows we carried earlier. Brush ruby red trout with olive oil and season with salt and pepper.