Ruby Tuesday Smoky Mountain Chicken Calories

Protein 52g percent daily values are based on a 2000 calorie diet.

Ruby tuesday smoky mountain chicken calories.

16 79 490 cal served with grilled zucchini rice. There are 470 calories in 1 order of ruby tuesday smoky mountain chicken without sides. Smoky mountain chicken serving size. This famous chicken from ruby tuesday has not always been topped with bacon or cheddar and swiss cheese.

44 fat 12 carbs 45 protein. 60 saturated fat 12g trans fat 0g. There was a time when it was topped with ham and provolone cheese. Rub a little oil on the chicken then sprinkle some salt thyme and savory on each chicken breast.

Percentages are based on a diet of 2000 calories a day. How does this food fit into your daily goals. Grill the chicken on a hot grill for 4 to 5 minutes per side starting with the skin side down. 15 chicken thigh recipes for the instant pot this collection of top rated recipes highlights this versatilty featuring chicken thighs with international accents from chicken curry to cacciatore chicken teriyaki to chicken tagine biriyani and butter chicken and much more.

You d need to walk 131 minutes to burn 470 calories. No more boring chicken dinner nights when you serve up this moist barbecue chicken. If you want to learn more about ruby tuesday nutrition please visit their official website. 16 49 620 cal smoky mountain chicken two chicken breasts smothered with smoky barbecue sauce and topped with swiss cheddar and crispy applewood smoked bacon.

Smokey mountain chicken see 202 traveler reviews 3 candid photos and great deals for sevierville tn at tripadvisor. Calorie goal 1 488 cal. 37 total fat 24g. Ruby tuesday s smoky mountain chicken.

Two grilled chicken breasts topped with tomatoes lemon butter and a splash of balsamic vinaigrette. Visit calorieking to see calorie count and nutrient data for all portion sizes. 0 dietary fiber 0g sugars 16g. Calories from fat 0 calories 500 daily value.

Prepare the barbecue or preheat the stovetop grill. 512 2 000 cal left.