Ruby Wax Frazzled Cafe

Frazzled cafe meetings provide a talk in place where people who are feeling frazzled can meet on a regular basis to talk and share their personal stories in a safe anonymous and non judgmental environment a place where it s ok to not be ok.

Ruby wax frazzled cafe.

1173064 will use the information you provide on this form to send you news marketing updates and invitations to our meetings or one off events. You can unsubscribe at any time by clicking the unsubscribe link in the footer of any email you receive from us. Frazzled cafe registered charity no. Since moving to zoom we ve been flooded with people who want to talk.

The inspiration for frazzled cafe came from our founder and patron ruby wax s experiences during her best selling book and theatre tours. Frazzled cafe meeting with ruby wax 7pm 8pm. We live in a time where everything we knew to be normal has been put on ice and regardless of mental health history we. We recognise that many people find mindfulness to be a useful tool in helping to de frazzle in fact our founder and patron ruby wax has written a pretty awesome book about it further information can be found here however it is not the focus of frazzled cafe meetings we open and close our meetings with brief mindfulness exercises to help everyone to be present in the room and it.

Frazzled cafe meeting with ruby wax. Thanks ruby for making. Frazzled cafe online facilitated by nicola 8 15pm 9pm. Join us for an online frazzled cafe meeting.

Meet up with frazzled cafe hosted by frances w 24 thu 8 15am 9am. Meet up with frazzled cafe hosted by tina m 5 30pm 6 30pm. I felt i had no community so i started one frazzled cafe aims to help those who feel overwhelmed. If locations want to run a companions hour like a frazzled cafe but less structured they can but my greatest hope is that this enables anyone anywhere at anytime to have more control over their social contacts.

We know how important it is to stay connected in these unprecedented and uncertain times so we are trialling a new way of hosting our peer support meetings online using a virtual meeting room. Frazzled cafe is a registered charity that operates with the purpose of providing a safe confidential and non judgemental environment where people who are feeling frazzled and overwhelmed by the stresses of modern life can meet on a regular basis to talk and share their personal stories.